Oakdale Wellness 50+ two-fold event

Oakdale Wellness 50+ is a grassroots volunteer effort to support the community’s citizens age 50 and older to attain and maintain health and fitness, and on Saturday, July 28, it will be offering a free two-fold event at the Oakdale Discovery Center, 4444 Hadley Ave.
From 9:30 to 10:30 a.m. attendees can have their fitness levels evaluated using the Rikli-Jones Senior Test. Follow-ups can be done with those who have been tested in the past, and all newcomers are welcome.

Between 10:30 a.m. and noon participants can try out a popular balance class, which supports a very important and basic skill to remain independent.

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